This Is Not a Retreat.
It’s a Rite of Passage.
The word retreat often implies escape—stepping away from stress, overwhelm, or a life that feels out of alignment.
But what we offer is not an escape.
It’s a return. A way through, not a way out.
This is a rite of passage—a powerful, embodied experience that reconnects you with what is most essential:
Your need for connection, attunement, trust, and true belonging.
Not just with others—but with yourself, and with life.
You don’t find that in a typical retreat.
You find it in a space designed for lasting transformation.
One that doesn’t just soothe the surface, but invites you into the depths—where lasting change happens.
A Journey into Wholeness
This experience is intentionally mysterious.
That’s part of its power.
Rites of passage are largely missing in modern society—especially for women and men longing for authenticity, depth, and soul. Here, we’re not offering you a fixed agenda. We’re offering you a sacred container: a five-day in-person immersion, held within a three-week arc of preparation and integration.
You are invited to arrive as you are—with no expectations and no need to perform.
Only the willingness to meet yourself, fully.
How We Work
We move through:
Breathwork
Earth Medicine Ceremonies
Authentic expression
Radical reflection
Joyful community circles
Deep shadow work
Movement and Fire Celebration
Together, we break through limiting beliefs, outdated survival strategies, and coping mechanisms—so that the pain of your past can alchemize into your unique soul gifts.
We don’t fix or force.
We listen, witness, invite, hold and guide.
When you meet those parts of yourself you’ve hidden, rejected, or feared—something powerful happens:
Energy returns. Life returns. Joy, grief, rage, laughter—all of it is welcome here. All of it is sacred.
A Seed for Something Greater
We believe the world needs more heart-led humans—people living in purpose, guided by spirit, and in service to something greater.
This work touches you, your relationships, your family, your community.
It creates ripples of transformation that reach far beyond this space.
We don’t walk this path alone.
In this container, we collapse the illusion of separation.
We hold each other up. We walk each other home.
After the Retreat
The impact of this work doesn’t end when the five days are over.
We’re not offering a quick fix—we’re guiding a soul initiation process that continues to unfold. The inner shifts that take place during our time together often spark profound changes that ripple outward into everyday life—deepening relationships, realigning purpose, and opening the door to a more authentic, fulfilling way of being. These transformations don’t fade; they grow. Long after the retreat ends, the work continues—reshaping your life from the inside out.This is a portal to deeper freedom and fuller expression.
If you come with an open heart and a receptive spirit, something inside you will shift—profoundly and permanently.
Many participants stay connected—both within our community and with one another.
Come As You Are
We are not here to teach you.
We are here to walk beside you.
To witness you. To hold space for your unfolding.
You already carry the wisdom.
You are already whole.
This is your return to that knowing.
Picture yourself finally letting go of the beliefs that have been holding you back.
Enter expanded states of consciousness and allow deep emotional, physical, and spiritual healing processes to arise
Awaken your dreams and rediscover your magic
Heal trauma loops and programming
Transmute the energies of oppression, resistance, self-judgment, judgment of others, self-doubt, ancestral wounds and cultural limitations
What I have experienced was powerful to go really deep; deep into consciousness and awareness; into myself. I unearthed powerful emotions, deep trauma, and an immense sense of freedom, that came through. This is still growing after the retreat. I felt very safe, very secure and held during the retreat, which was a vulnerable time for me. I am immensely grateful. This investment into yourself is definitely worth it.
—AJ, mindfulness teacher and entrepreneur—
Our retreat program has grown over the years, evolving with the humans who join us.
Why this program is special
The Path of Freedom is designed to help heal past wounds that still affect your life today. It guides you toward a higher state of awareness, empowering you to step fully into your present purpose, let go of limitations, and awaken your inner wisdom to create a more joyful, fulfilling life, aligned with your Higher Self; your Soul, and the Soul of others.
We created this program to support people like you discover the wisdom of the heart, remember the soul’s true purpose, and activating the body’s innate ability to release outdated patterns, stagnant emotions, and memories.
With open hearts, we welcome people of all genders, cultures, and orientations. This expansion reflects the changes that participants go through—starting with a search for clarity and leaving with wisdom, a sense of belonging, and a renewed purpose. The friendships made here create a lasting support system long after the retreat ends. Many experience significant personal growth, stepping into leadership roles inspired by their journey.
We are devoted to creating a safe space for inner exploration, where trust is nurtured, and the profound wisdom within each of us is rediscovered. Through healing community and deep connection to Breath, Plants and Nature, we witness the powerful transformations of every participant—guiding them back to the awe and wonder of the living universe.
We provide a premium safe set and setting, a high number of facilitators per person and a small group size of maximum 12 participants
Located on Portugal's southwest Atlantic coast, bordering the Algarve, Orada offers a breathtaking blend of wild surf beaches and the tranquil countryside of Alentejo. Just 1.5 hours from Faro Airport and 2.5 hours from Lisbon, this secluded evergreen valley forms an abundant oasis where two creeks converge—like a womb—nourishing an ancient, lush forest teeming with wildlife. Fittingly, the name Orada means "prayed for."
A family-run, eco-sustainable retreat center, Orada is rooted in permaculture principles, designed to support soulful transformation, well-being, and deep connection to nature. Spanning 71 hectares of private, pristine land, it provides the perfect sanctuary for those seeking rejuvenation and purpose-driven experiences.
At Orada, luxury is found in nature, nourishing food, and an inclusive, welcoming atmosphere. Guests can enjoy a bio-pool, a fully self-sustaining ecosystem that keeps the water oxygenated and chemical-free, as well as a sauna, ideal for deep relaxation during moments of rest.
How to Get Here
The nearest airports are Lisbon (220 km from Orada) and Faro (160 km from Orada). "We are happy to arrange a pick-up for your convenience at an additional cost.
What to pack: a spirit of curiosity and a longing for change.
Your team:
Rooted in both ancient wisdom and modern knowledge, we provide a diverse range of tools and techniques to support physical, mental, and spiritual well-being.
As experienced, trauma-informed facilitators, we are experienced, trained, and deeply passionate about the profound healing potential of breath and Earth medicines.
Sandra Schider
Sandra is the Founder of The FreedomTribe — a shapeshifter on a soul-led path, walking the wild edge where spirit meets matter.
She carries many names and ways of serving: Plant Medicine carrier, certified Integration Coach, certified Breathworker, Yoga teacher, Rapéh ceremonialist, Mentor, Mystic, Guide — and above all, a deeply feeling human.
For over two decades, she has devoted herself to the living languages of the earth and the cosmos — learning through ceremony, silence, heartbreak, and wonder. Her work is a weaving of breath and devotion, of ancient knowing and modern tools, of plant whispers and animal messengers, of stillness and sound.
She walks with those ready to remember — to return to the voice within, to meet their shadows with courage, and to reconnect with the sacred intelligence of life itself. Sandra is especially called to the tender spaces — where there has been emotional neglect, where disconnection from nature or one’s own truth has left the soul aching.
Her passion is to help others mend these threads — personally, ancestrally, collectively — and return to right relationship with the cosmos and all beings.
She holds the door open to deep remembering, where healing begins—not through fixing, but through feeling.
Andrew Casselton
Andrew is an embodied, empathetic man with many years practice as a Tibetan Buddhist. He is committed to holding safe, trusting space for groups, where trauma-sensitive approaches are at the forefront. Heart led, deeply present, and playful, he is passionate about helping people who feel lost or disconnected from themselves, their purpose, and their direction in life.
Andrew is a certified Neurodynamic Breathworker, a Mindfulness teacher, and a UKCP Relational Integrative Psychotherapist. He has also trained in Gabor Maté’s Compassionate Inquiry approach to healing trauma. With his unique blend of skills and experience, Andrew offers thoughtful, sensitive support and guidance, building strong connections with each person he works with.
Agnieszka Regułą
Agnieszka is a certified Neurodynamic Breathwork™ facilitator, and holistic bodywork therapist. With a deep fascination for the human body, mind, and its innate wisdom, she is passionate about accompanying individuals on their journey of self-discovery. Her work focuses on helping people build a deeper connection with themselves and embrace personal freedom and authenticity.
Breathwork played a pivotal role in her own personal transformation, guiding her through healing and creating a new life. Her extensive training includes the Grof Studies and Holotropic World View transpersonal states, as well as the Mastermind Coaching Program with Peter Crone. She co-founded of a non-profit initiative in Switzerland, aimed at raising awareness around mental health and well-being. She collaborated with global leaders, researchers, and esteemed institutions such as MAPS, the Icahn School of Medicine, and Imperial College London.
I truly learned so much about the power of tribe, prayer, and breath during these days. The facilitators really made us feel safe, and the depth of the space encouraged us to 'really go there'. The tools that were provided guided me through a deep inner process, as well as a more collective and ancestral one.
Yulfriana, psychologist, Portugal
BREATHWORK
Breathwork releases emotional and spiritual blockages in the body, creating a stronger connection to your authentic self. It clears tension and suppressed trauma, allowing space for healing and growth together with the release of emotions that hold you back from living your fullest life. This practice guides you toward healing and freedom.
Learn more about “What to expect from a breathwork session” and “ An introduction to Breathwork” to understand the history and science behind this practice.
EARTH MEDICINES
We call our Plant Allies "Earth Medicines", because they support emotional healing, spiritual growth, and help you remember beauty, joy, compassion, and deep heart intelligence. These allies improve mental clarity, strenghten the immune system, ease physical pain, and promote spiritual awareness. They cleanse your physical, emotional, and spiritual body, while guiding you through your personal metamorphosis.
In The Path of Freedom we create rituals with Earth Medicines to remind you that YOU ARE Nature. These powerful allies hold keys that open pathways for you to express your truest, sacred self. They invite you to explore your full spectrum with openness and surrender, while also requiring careful guidance and conscious integration
Learn more about two of the three psychoactive Earth Medicines you will experience: Cacao and Hapéh.
Reach out to us HERE to learn more about the Earth Medicine journeys that are the heart of the retreat.
HEALING COMMUNITY
Our retreat spaces enable freedom through connection with others: you will form deep friendships, engage in reflection and writing, embrace fun, breathe and journey together, and reconnect with the power of sharing around a fire. Rituals and ceremonies will bring us closer together, creating a sense of belonging and healing.
In our circle, we will find connection, understanding, and support. This held space allows us to express our full range of emotions and vulnerability—joy, anger, grief—without judgment. Our loving community will help you feel truly alive and accepted.
We’ll share, sing, and engage in practices that empower us to express our voices and support each other. Being part of this community offers safety, connection, and acceptance, while creating opportunities for lifelong friendships.
Learn more about the primordial power of the voice, one of the community experiences you will enjoy.
Retreat Highlights
Breathwork – Reclaim your birthright through breath medicine.
Earth Medicines – Nurture your intuition with sacred plant allies.
Ceremonies and rituals include, among others:Rapéh Ceremony – Feel cleared, protected, and aligned.
Earth Medicine Ceremonies – Rite of passage for deep healing
Cacao Ritual – Connect with the Cacao Collective as the "medicine of the heart."
Daily Movement, Meditation, or Mindfulness Celebration – Treat your body and mind with love and care. Learn to feel your emotions in your body and deepen self-awareness.
Fire Ceremony – Connect with the power of the elements and harmonize with life's transformative energy.
Time in Nature – Spend time with nature both inside and outside of yourself.
Biopool & Sauna – Rejuvenate and relax with the natural energy of the biopool and sauna.
Integration Workshop – How to translate your experiences into your daily life
Preparation & Integration Program
Pre-Retreat: Group preparatory call before the retreat.
Post-Retreat: Group integration call after the retreat, along with continued support to ensure deep transformation.
You will be held in your preparation and integration, supported with tools and sessions to guide you in coming back home to yourself.
Individual Intake Zoom Call: A personal "get-to-know-each-other" call.
additional online coaching sessions for personalized one-on-one guidance.
For questions about the program, please reach out to: hello@the-freedom-tribe.com
🌿 Magical May Early Bird Offer 🌿
This is your invitation to return to what matters most — to breath, to truth, to your sacred aliveness.
When you sign up for our Path of Freedom in Portugal this May, you’ll receive our heartfelt Early Bird gifts:
✨ €250 off the regular retreat price
✨ A full year of online breathwork & integration workshops
✨ A free 60-minute 1:1 integration call
Early Bird Pricing (until May 31):
• Shared Double Room: €1,600 (regular price €1,850 )
• Single Room: €1,950 (regular price €2,200 )
Applications are now open, and we invite you to bring your whole self to this application process. It’s an opportunity to reflect deeply on your journey, your intentions, and the gifts you wish to share with the world through the Path of Freedom.
INVESTMENT - from May 31 onwards
The investment for this transformative experience is encompassing all aspects of the retreat. We understand the significance of flexible payment options and offer the convenience of dividing the cost into two installments. You can select this choice at the time of payment to make it more convenient for you.
If you truly want to join but finances are a concern, we offer payment plans and flexible timeframes. Please don’t hesitate to contact us.
During the checkout process, you will also have the option to enhance your journey by selecting additional online coaching sessions for personalized one-on-one guidance. This is designed for those seeking extra support and guidance throughout their transformative process. Please note that there is limited availability for coaching sessions due to the energy and commitment required.
shared room : € 1850
single room : € 2200
To secure your place, a deposit of 450 euros is required. Please note that deposits are non-refundable
It's important to note that this offering is not a simplistic five-day retreat; rather, it entails a profound three-week journey into the depths of the psyche, immersing oneself in soulful experiences, nature, and ritual.
What's Included:
Accommodation in cozy rooms (shared or single)
All meals (vegetarian/vegan) – breakfast, lunch, and dinner
All breathwork sessions, plant allies, practices, and rituals
Earth Medicine Ceremonies / Rites of Passage
Intimate retreat size with attentive support
High facilitator-to-guest ratio
40-minute exploration Zoom call with your facilitators
Group preparation and integration Zoom calls
Daily practices with various modalities and integrative practices
What's Not Included:
Airfare
Transportation (train or car) to the venue (some participants may choose to share a car from the airport)
The ultimate task of the inner world is not to separate spirit from its entanglements in the body and the world, but to unite them—
marrying spirit and body, wisdom and love, detachment and devotion. In this harmonious balance, spirit and body can thrive, infusing divine awareness into the world.
WE WELCOME YOU TO THE NEXT PHASE OF YOUR LIFE!
Sandra, Andrew and Agnieszka
DISCLAIMER
Our Rites of Passage are for people in good mental and physical health. We do not offer therapeutic or medical treatment.
Reasons for not being able to participate in our immersions include serious cardiovascular (e.g. recent stroke or heart attack) or neurological issues (e.g. epilepsy or brain trauma), use of antidepressant (e.g. SSRI/TCA), mood stabilising (e.g. lithium) or antipsychotic (e.g. Abilify) medications or severe mental health problems (e.g. psychosis, bipolar disorder, personality disorder).