Please fill out the form below.
By signing up, you confirm that you have read the safety notes below and that none of them apply to you.
If you are unsure, just reach out to us with your question.

Safety Notes:
There are certain medical conditions for which it is not considered safe to participate in this type of breathwork. Please do not register for one of these sessions if you have any of the following conditions or situations:

Body & Heart

• Pregnancy

• High blood pressure (uncontrolled)

• Heart disease, incl. past heart attack

• Blood thinners (e.g. Coumadin)

Brain & Nerves

• Epilepsy or seizures

• Stroke or TIA

• Other brain or neurological conditions

• Aneurysms in your immediate family

Eyes

• Detached retina

• Glaucoma

Mental Health

• Diagnosed mania, bipolar disorder or schizophrenia

• Hospitalization for a psychiatric condition or emotional crisis in the last 10 years

Bones & Injuries

• Severe osteoporosis

• Injuries that aren't fully healed and could worsen with intense movement

Not sure? Reach out before booking. We're happy to talk it through.

Note: if you have asthma, it is fine to participate but we ask that you have an inhaler within reach just in case.